Carrot and Apple Soup - Taste of Tempting Sweetness
One of the greatest advantages of the kitchen is its limitless ability to experiment with different ingredients and flavors. The recipe for carrot and apple soup is a perfect example of how combining the simplest ingredients can give surprisingly delicious results. This warm, tender, slightly sweet and slightly spicy broth is a real delicacy for anyone looking to spice up their cooking. One of the most appealing aspects of this soup is its deep, complex flavor. Carrots, known for their sweetness, are combined here with slightly acidic apples, creating a unique culinary experience. All this is subtly underlined with a hint of ginger, which adds a bit of spiciness to the soup. This soup is a combination of the natural sweetness of vegetables and fruits with a spicy note - something that will surely delight every palate. Now that we know what flavors await us in this soup, let's move on to the ingredients.
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Ingredients:
- 500g (1.1 lbs ) of carrots
- 2 medium apples
- 1 small onion
- 1 teaspoon grated fresh ginger
- 1 liter of vegetable broth
- Salt and pepper to taste
- Olive oil for frying
Instructions:
- Peel the carrots and apples, then cut them into small pieces.
- Peel the onion and chop finely.
- Heat the olive oil in a pan, then add the chopped onion. Fry until it becomes glassy.
- Add carrots, apples and ginger to the onions. Fry for about 5 minutes.
- Transfer vegetables and fruits to the pot, add vegetable broth. Cook over medium heat for about 20 minutes until carrots are soft.
- Once all the ingredients are ready, blend the soup until smooth. Season to taste with salt and pepper.
- Serve the soup warm, garnished with a few drops of olive oil or fresh herbs.
Preparation time: 15 min
Cooking time: 25 min
Macro nutrients per 100 grams
Calories: 31.8 kcal
Carbohydrate: 3.7 g
Protein: 2 g
Fat: 1 g
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About me
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.
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