Krupnik: A Traditional Polish Recipe for Warming Soup

Krupnik is one of the most recognizable and beloved soups in Polish cuisine. This traditional soup, with its deep flavor and rich aroma, is an inseparable element of the Polish table, especially during the colder months. Krupnik is a soup that combines the simplicity of preparation with a wealth of flavor. The recipe for krupnik, which we present, is simple and proven. The soup turns out delicious, filling and ideal for children. It is also an excellent soup for colds, thanks to its warming properties. , are cheap and easily available, which makes it an ideal dish for every budget. Krupnik is a soup that has many variants. poultry, but remember that you can always adapt the recipe to your preferences.

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Ingredients:

• about 800g of poultry - e.g. two large chicken legs (28.2oz)
• 6 tablespoons of barley groats, e.g. farmhouse - 80 g (2.8oz)
• 500g potatoes - 4-5 pieces (17.6oz)
• 1 medium carrot - about 160 g (5.6 oz)
• 1 smaller parsley root - about 100 g (3.5 oz)
• 1 small onion or leek slice - 80 g (2.8 oz)
• 2 liters of water (67.6 fl oz)
• two tablespoons each of chopped parsley and dill
• spices: 1 level teaspoon salt; 1/3 level teaspoon pepper; bay leaf; 2 grains of allspice; pinch of turmeric

Instructions:

1. Pour the meat with two liters of water. Add a bay leaf, two herb seeds and a small onion or a piece of leek.
2. Slow cook for an hour.
3. Meanwhile, prepare the vegetables. Peel and dice the potatoes, carrots and parsley.
4. After cooking for an hour, remove the meat and onions from the soup. Allow the meat to cool slightly, then remove the meat and place it back in the stock pot.
5. Add chopped vegetables and grits to the pot. Also add salt and pepper.
6. Cook the soup covered for 30 minutes.
7. After this time, add a pinch of turmeric and two tablespoons of freshly chopped dill. Cook for another 5 minutes. Check the taste and add more salt if necessary.

We make meal plans that help you achieve your goals

Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.

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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.