Recipe for Chicken Roll-ups

Chicken roll-ups are a tasty and easy-to-make dish. The ingredients needed for them can be found in most grocery stores, and the preparation itself takes little time. Chicken roll-ups are perfect for a warm lunch or dinner, as well as for a gathering with friends. In the following article, you will find a recipe for chicken roll-ups and the necessary steps to prepare them.

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Ingredients:

• 4 chicken fillets
• 8 slices of ham
• 8 slices of cheddar cheese
• 1 tablespoon mustard
• 1 tablespoon mayonnaise
• 1 clove of garlic
• Salt and pepper to taste
• Vegetable oil

Instructions:

1. Thoroughly wash and dry the chicken fillets.
2. Season each fillet with salt and pepper.
3. Place 2 slices of ham and 2 slices of cheese on each fillet.
4. Roll up the fillets and secure them with kitchen twine.
5. In a bowl, mix together mustard, mayonnaise, crushed garlic, and a pinch of salt and pepper.
6. Coat the chicken roll-ups in the prepared marinade.
7. Fry the roll-ups in oil on all sides until golden brown.
8. Serve the cooked chicken roll-ups with your favorite side dishes.

Chicken roll-ups are a perfect choice for a delicious and satisfying meal. This easy-to-make recipe will surely please everyone.

We make meal plans that help you achieve your goals

Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.

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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.