Tzatziki Recipe

Authentic Tzatziki: Fresh and Creamy Sauce for Grilled Dishes and Snacks! Would you like to add freshness and flavor to your grilled dishes and snacks? Our authentic recipe for tzatziki allows you to create a fresh and creamy sauce based on Greek yogurt with the addition of cucumber, garlic, and dill. Tzatziki is a popular sauce in Greek cuisine that pairs perfectly with various dishes. Greek yogurt gives it a smooth and creamy texture, while the addition of fresh cucumber, garlic, and dill adds a distinct flavor and freshness. Preparing authentic tzatziki is simple and quick. Just mix the ingredients together to obtain a juicy and aromatic sauce. Tzatziki tastes great as a dip for vegetables and bread, as well as a topping for meats, salads, or casseroles. Try our authentic tzatziki recipe and add freshness and flavor to your grilled dishes and snacks. It's the perfect sauce that will enhance your dishes and delight your guests!

Tzatziki Recipe
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Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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Ingredients:

  • 1 fresh cucumber, peeled and grated
  • 250g (8.5oz) Greek yogurt
  • 1 clove of garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon chopped dill
  • Salt and pepper to taste

Instructions:

  1. Squeeze the grated cucumber to remove excess water.
  2. In a bowl, combine Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, and dill.
  3. Mix the ingredients well until thoroughly combined.
  4. Season with salt and pepper to taste.
  5. Refrigerate the tzatziki for at least an hour to allow the flavors to blend.
  6. Before serving, gently stir the tzatziki and garnish with dill.
  7. Serve as a dip for vegetables, sauce for meats, or as a side dish for main courses.

Summary

The recipe for refreshing tzatziki is coming to an end! After squeezing out excess water from the grated cucumber, we combine it with Greek yogurt, garlic, olive oil, lemon juice, and dill. Mix the ingredients thoroughly until well combined and creamy. Season with salt and pepper to taste. Let the tzatziki marinate in the refrigerator for at least an hour to allow the flavors to meld together. Before serving, gently stir the tzatziki and garnish with dill. Tzatziki makes a perfect dip for vegetables, sauce for meat, or a side dish for main courses. Enjoy!

Preparation time: 15 min

Cooking time: 0 min

Macro nutrients per 100 grams

Calories: 166 kcal

Carbohydrate: 4.8 g

Protein: 3.4 g

Fat: 14.8 g

We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

Picture of me as ballerina and aerial artist