Keto Pizza Crust Recipe
This keto pizza crust recipe allows you to enjoy a delicious dish while maintaining a low-carb level. The crispy, thin crust made from almond flour and protein powder is perfect for people following a ketogenic diet. Once baked, it becomes an excellent base for your favorite keto toppings, such as sugar-free tomato sauce, cheese, meat, and vegetables. In just a few minutes, you can prepare a tasty and healthy pizza that satisfies your cravings. It's a great option for anyone who wants to savor the taste of pizza while staying true to the principles of the keto diet.
Ingredients:
- 2 tablespoons coconut oil
- 2 eggs
- 2 tablespoons almond flour
- 1 tablespoon protein powder
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
- 1/2 teaspoon garlic powder
Instructions:
- Preheat the oven to 200°C.
- Melt the coconut oil in a microwave or on low heat in a saucepan.
- Add the eggs to the melted coconut oil and mix well.
- Add the almond flour, protein powder, salt, oregano, and garlic powder. Stir all the ingredients until you have a smooth dough.
- Transfer the dough onto a baking sheet lined with parchment paper.
- Using wet hands or a rolling pin, spread the dough on the baking sheet, creating a thin layer.
- Bake the crust in the preheated oven for about 10-12 minutes or until the edges are lightly golden.
- Remove the crust from the oven and add your favorite keto toppings such as sugar-free tomato sauce, cheese, meat, vegetables, etc.
- Place the topped pizza back in the oven and bake for another 8-10 minutes until the cheese melts and the toppings are heated through.
- Remove the pizza from the oven, let it cool for a moment, then slice and serve.
- Enjoy! Remember to adjust the ingredients to fit your keto diet and choose appropriate keto toppings for your pizza.
Summary
This recipe for keto pizza crust will allow you to enjoy a delicious dish while maintaining a low level of carbohydrates. This crispy, thin crust made from almond flour and protein powder is perfect for those following a ketogenic diet. Once baked, it becomes an excellent base for your favorite keto toppings, such as sugar-free tomato sauce, cheese, meat, and vegetables. In just a few minutes, you can prepare a tasty and healthy pizza that will satisfy your cravings. It's a great option for anyone who wants to indulge in the taste of pizza while staying true to the principles of the keto diet.
Preparation time: 1 h20 min
Cooking time: 15 min
Macro nutrients per 100 grams
Calories: 328 kcal
Carbohydrate: 63.4 g
Protein: 7.7 g
Fat: 4.8 g
About me
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.