Keto Burrito Recipe
This delicious and healthy keto Burrito is the perfect choice for people on a ketogenic diet. Instead of traditional tortillas, we use large lettuce leaves or gluten-free egg wraps as the wrapping. They are filled with sautéed ground meat, flavorful vegetables, and gently spicy seasonings. The addition of fresh guacamole and a touch of creamy sour cream gives them a unique taste and texture. This satisfying dish is easy to prepare and works great as a healthy lunch or dinner. Enjoy the authentic burrito flavor without compromising the benefits of the ketogenic diet!
Ingredients:
- Large lettuce leaves or gluten-free egg wraps (available in health food stores or you can make them yourself)
- 200g ground meat (beef, turkey, chicken, or pork)
- 1 onion, diced
- 1 bell pepper, sliced
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 teaspoon pepper
- Guacamole (avocado, lime juice, diced onion, salt, and pepper)
- Sour cream
- Chopped cilantro or parsley (optional)
Instructions:
- Heat olive oil in a large pan and add onion, bell pepper, and garlic. Sauté them over medium heat for a few minutes until they become soft.
- Add the ground meat to the pan and continue cooking until it is well browned. Add cumin, chili powder, salt, and pepper. Mix well to distribute the spices evenly.
- Cook the meat and vegetable mixture for about 10-15 minutes until the meat is fully cooked. Transfer everything to a plate and let it cool for a moment.
- If using lettuce leaves as the wrap, wash and dry them. If you have gluten-free egg wraps, prepare them according to the instructions on the package.
- On each lettuce leaf or wrap, spread a layer of ground meat and vegetables. Add guacamole and a dollop of sour cream.
- Sprinkle with chopped cilantro or parsley (optional).
- Fold the burrito, making sure to roll it tightly to prevent the ingredients from falling out.
- Enjoy your meal!
Summary
This delicious and healthy keto Burrito is a perfect choice for those following a ketogenic diet. Instead of traditional tortillas, we use large lettuce leaves or gluten-free egg wraps as the outer layer. They are filled with sautéed ground meat, flavorful vegetables, and a hint of spicy seasonings. Topped with fresh guacamole and a dollop of creamy sour cream, they offer a unique taste and texture. This satisfying dish is easy to prepare and makes for a great lunch or dinner option. Enjoy the authentic flavors of a burrito while staying true to your ketogenic lifestyle!
Preparation time: 15 min
Cooking time: 20 min
Macro nutrients per 100 grams
Calories: 943 kcal
Carbohydrate: 60 g
Protein: 52 g
Fat: 55 g
About me
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.