Keto Carbonara Recipe
This keto Carbonara recipe is a delicious, low-carb dish inspired by the classic Italian Carbonara. Instead of traditional pasta, we use crispy smoked bacon, which adds rich flavor. The sauce is made with eggs, heavy cream, and flavorful Parmesan cheese. Garlic adds depth of flavor, while salt and freshly ground black pepper enhance the overall taste. It's a satisfying and flavorful dish that will surely satisfy your craving for Carbonara while staying true to the principles of the ketogenic diet. Try serving it with vegetable noodles to keep the carb count low. This dish is perfect for anyone looking for a tasty alternative to traditional Carbonara that aligns with their healthy eating habits.
Ingredients:
- 200g smoked bacon, diced
- 4 eggs
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves of garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon clarified butter
Instructions:
- Heat a large skillet over medium heat. Add the diced bacon and cook until crispy. Transfer the bacon to a plate lined with paper towels to remove excess grease.
- In a small bowl, whisk together the eggs, heavy cream, grated Parmesan cheese, minced garlic, salt, and pepper. Mix well to combine the ingredients.
- Place the skillet over low heat and add the clarified butter. Allow it to melt, then add the egg mixture. Cook, gently stirring, until the sauce thickens. It's important not to let the eggs cook, so keep the temperature low and stir constantly.
- Once the sauce thickens, add the crispy bacon and mix well.
- Serve the dish immediately. You can sprinkle it with additional grated Parmesan cheese and chopped fresh parsley.
- This delicious Carbonara dish is ready to be enjoyed. Bon appétit! Remember that this is a keto version, so it's free from traditional flour and pasta. You can try serving it with vegetable noodles like zucchini noodles or butternut squash noodles to maintain a low carb level.
Summary
This recipe for keto Carbonara is a delicious, low-carb dish inspired by the classic Italian Carbonara. Instead of traditional pasta, we use flavorful smoked bacon that's crisped up to perfection. The sauce is made with eggs, heavy cream, and aromatic Parmesan cheese. The addition of garlic adds depth of flavor, while salt and freshly ground black pepper enhance the overall taste. It's a satisfying and tasty dish that will satisfy your craving for Carbonara while staying true to the principles of the ketogenic diet. Try serving it with vegetable noodles to keep the carb count low. This dish is perfect for those who are seeking a tasty alternative to traditional Carbonara that aligns with their healthy eating habits.
Preparation time: 10 min
Cooking time: 30 min
Macro nutrients per 100 grams
Calories: 613 kcal
Carbohydrate: 57 g
Protein: 31 g
Fat: 29 g
About me
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.