Burrito Yogurt Sauce : The Perfect Complement to a Mexican Dish
Burrito is one of the most popular Mexican dishes around the world. Properly prepared burrito is a real feast for the senses. However, what makes this dish really special are the sauces that we add to it or serve it on the side. One of them is the yoghurt sauce, which thanks to its creamy consistency and delicate taste fits perfectly with spicy burrito ingredients . Yoghurt sauce is an easy-to-prepare addition that will give your burrito a unique character. Yogurt, as the base of the sauce, thanks to its natural acidity, perfectly balances the flavors in the burrito , softening the sharpness of other ingredients. At the same time, it is low in calories and rich in protein.
Ingredients:
- 200g (7oz) thick natural yogurt
- 1 clove of garlic
- Juice of half a lemon
- 2 tbsp chopped fresh cilantro
- Salt and pepper to taste
Instructions:
- Peel the garlic and press it through a garlic press into a small bowl.
- Add yogurt, lemon juice and chopped coriander to the garlic. Mix everything thoroughly.
- Season the sauce with salt and pepper to taste. If you like, you can also add a bit of hot paprika.
- Before serving the sauce, it is best to chill it in the fridge for about 30 minutes.
Preparation time: 10 min
Cooking time: 0 min
Macro nutrients per 100 grams
Calories: 100.67 kcal
Carbohydrate: 18.6 g
Protein: 3.98 g
Fat: 1.15 g
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And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.