Simple Keto Waffle Recipe

The recipe for keto waffles is a quick and easy way to prepare delicious and healthy waffles, perfect for individuals following a ketogenic diet or seeking low-carb options. The waffles are made with almond flour, which is rich in healthy fats and protein, and is gluten-free. The batter is light and crispy, and the addition of vanilla extract gives it a pleasant aroma. You can serve them with your favorite keto toppings, such as chopped nuts, fresh fruits, or erythritol-based syrup. These are tasty and satisfying snacks that adhere to the principles of the ketogenic diet.

Simple Keto Waffle Recipe
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Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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Ingredients:

  • 4 eggs
  • 1/2 cup almond flour
  • 2 tablespoons melted coconut oil
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Optional: 1 teaspoon erythritol (or other keto sweetener)

Instructions:

  1. Preheat a waffle iron according to the manufacturer's instructions.
  2. In a bowl, mix together almond flour, baking powder, salt, and optionally erythritol (or sweetener).
  3. Separate the egg whites from the egg yolks.
  4. In a separate bowl, beat the egg whites until stiff peaks form.
  5. To the bowl with the dry ingredients, add egg yolks, melted coconut oil, and vanilla extract. Mix everything thoroughly.
  6. Gently fold the beaten egg whites into the bowl with the rest of the ingredients. Combine the ingredients carefully, trying not to overmix and deflate the beaten egg whites.
  7. Once the waffle iron is hot, pour a portion of the batter onto it. Close the waffle iron and cook the waffle for about 3-5 minutes until it turns golden and crispy.
  8. Repeat this process until you have used all the batter.
  9. Serve the waffles with your favorite keto toppings, such as chopped nuts, fresh berries, sugar-free whipped cream, or erythritol-based syrup.
  10. Enjoy! These keto waffles are low in carbs, gluten-free, and perfect for individuals following a ketogenic diet. However, remember to adjust the recipe to your individual dietary needs and preferences.

Summary

The recipe for keto waffles is a quick and easy way to prepare delicious and healthy waffles, perfect for those following a ketogenic diet or seeking low-carb options. These waffles are made with almond flour, which is rich in healthy fats and protein, and is gluten-free. The batter is light and crispy, with a hint of vanilla extract adding a delightful aroma. You can serve them with your favorite keto toppings, such as chopped nuts, fresh berries, or erythritol-based syrup. They are a tasty and satisfying snack that adheres to the principles of the ketogenic diet.

Preparation time:

Cooking time:

Macro nutrients per 100 grams

Calories: 181 kcal

Carbohydrate: 30 g

Protein: 4 g

Fat: 5 g

We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

Picture of me as ballerina and aerial artist