Recipe for Keto Donuts

Keto donuts are delicious and healthy versions of traditional donuts, perfect for people on a ketogenic diet. Made with almond flour, these donuts are rich in healthy fats and protein, while being low in carbohydrates. Preparing them is simple and quick. After frying to a golden color, the donuts are fluffy on the inside and have a delicate, slightly nutty flavor. You can enjoy them as a healthy and tasty snack or a sweet dessert, especially when dusted with erythritol or keto glaze. It's a wonderful alternative to traditional donuts that allows you to satisfy your sweet cravings while staying true to the principles of the ketogenic diet.

Recipe for Keto Donuts
We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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Ingredients:

  • 2 and 1/2 cups of almond flour
  • 1/2 cup of erythritol or other low-calorie sweetener
  • 1 teaspoon of baking powder
  • 1/4 teaspoon of salt
  • 1/4 cup of melted butter
  • 4 large eggs
  • 1 tablespoon of vanilla extract
  • 1/2 cup of sour cream

Instructions:

  1. In a large bowl, mix the almond flour, erythritol, baking powder, and salt.
  2. In another bowl, mix the melted butter, eggs, vanilla extract, and sour cream.
  3. Combine the dry ingredients with the wet ingredients and mix well until a smooth batter forms.
  4. Pour oil into a deep pot or fryer and heat it to 175°C (350°F).
  5. Shape small balls of dough and gently drop them into the hot oil. Be careful not to overcrowd the pot and leave enough space between the donuts.
  6. Fry the donuts for about 2-3 minutes on each side until they turn golden brown and are well cooked. You can fry them in batches to maintain a consistent oil temperature.
  7. Remove the donuts from the oil and place them on a paper towel to remove excess oil.
  8. Allow the donuts to cool before serving. You can serve them as they are or sprinkle them with erythritol or keto glaze.
  9. Now you have a recipe for keto donuts that you can enjoy as part of your ketogenic diet. Enjoy!

Summary

Keto donuts are delicious and healthy versions of traditional donuts, perfect for those following a ketogenic diet. Made with almond flour, these donuts are rich in healthy fats and protein, while being low in carbohydrates. Preparing them is quick and easy. Once fried to a golden color, the donuts are fluffy on the inside and have a delicate, slightly nutty flavor. You can enjoy them as a satisfying and tasty snack or a sweet dessert, especially when dusted with erythritol or topped with a keto glaze. They are a wonderful alternative to traditional donuts that allows you to satisfy your sweet cravings while staying true to the principles of a ketogenic diet.

Preparation time: 2 h30 min

Cooking time: 10 min

Macro nutrients per 100 grams

Calories: 373 kcal

Carbohydrate: 40 g

Protein: 6 g

Fat: 21 g

We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
Application preview

About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

Picture of me as ballerina and aerial artist