Keto Banana Bread Recipe

Keto Banana Bread is a delicious and healthy alternative to traditional banana bread, perfect for individuals following a ketogenic diet. Instead of wheat flour, we use almond flour and coconut flour, which are low in carbohydrates and rich in nutrients. Combined with ripe bananas and eggs, the bread acquires a perfect taste and texture. The addition of cinnamon and vanilla extract gives it a fragrant and pleasant aroma. This keto banana bread is easy to prepare and makes a great snack or light breakfast. Enjoy the taste of banana bread without sacrificing the benefits of a ketogenic diet!

Keto Banana Bread Recipe
We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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Ingredients:

  • 4 ripe bananas
  • 4 eggs
  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • A pinch of salt

Instructions:

  1. Preheat the oven to 180°C (350°F) and line a bread loaf pan with parchment paper before starting.
  2. In a large bowl, mash the bananas using a fork until you have a smooth mixture.
  3. Add the eggs and vanilla extract to the banana mixture. Mix all the ingredients until well combined.
  4. In another bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, and salt.
  5. Gradually add the dry ingredients to the banana mixture and mix until you have a smooth batter.
  6. Pour the batter into the prepared bread loaf pan and smooth the top.
  7. Place the pan in the oven and bake the bread for approximately 45-50 minutes, or until the top turns golden and a toothpick inserted into the center comes out clean.
  8. Once baked, remove the bread from the oven and let it cool in the pan for a few minutes, then transfer it to a wire rack to cool completely.
  9. Once the bread is completely cooled, you can slice it and serve.
  10. This keto banana bread is low in carbohydrates and ideal for individuals following a ketogenic diet. It can be stored in the refrigerator for a few days. Enjoy!

Summary

Keto Banana Bread is a delicious and healthy alternative to traditional banana bread, perfect for those following a ketogenic diet. Instead of regular wheat flour, we use almond flour and coconut flour, which are low in carbohydrates and rich in nutrients. Combined with ripe bananas and eggs, the bread acquires a wonderful flavor and texture. The addition of cinnamon and vanilla extract gives it a fragrant and pleasant aroma. This keto banana bread is easy to prepare and makes a great snack or light breakfast. Enjoy the taste of banana bread without compromising your ketogenic lifestyle!

Preparation time: 40 min

Cooking time: 1 h

Macro nutrients per 100 grams

Calories: 234 kcal

Carbohydrate: 35 g

Protein: 4 g

Fat: 8.7 g

We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
Application preview

About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

Picture of me as ballerina and aerial artist