World cuisines
Dishes worth learning properly, kept close to how they are actually cooked.
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Italian
Frittata
Low heat and patience. A frittata cooked fast is an omelette that went wrong.
- 290 kcal
- 19g protein
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French
French omelette
Three eggs, butter, and no color anywhere on it. It takes about ninety seconds and a lot of practice.
- 340 kcal
- 19g protein
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Polish
Pierogi
The dough wants warm water and a long rest. Rushing it is why they tear.
- 380 kcal
- 12g protein