Vegetarian
No meat, and enough protein that you are not hungry an hour later.
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Vegetarian bread
Almond flour keto bread
A keto bread recipe that slices and toasts like a real sandwich loaf: almond flour, psyllium husk and egg whit...
- 140 kcal
- 5g protein
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Vegetarian dinners
Chana masala
Punjabi-style chana masala: canned chickpeas simmered in a spiced onion, tomato and ginger sauce, in under an...
- 285 kcal
- 11g protein
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Vegetarian dinners
Vegetarian three-bean chili
A hearty three-bean vegetarian chili with sweet potato, and a vegan chili recipe as written. 16 g of protein a...
- 350 kcal
- 16g protein
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Vegetarian lunch
Chickpea cutlets (chickpea burgers)
Pan-fried chickpea cutlets, or chickpea burgers, with tahini, cumin and parsley. Cheap, vegan, and they hold t...
- 350 kcal
- 12g protein
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Vegetarian dinners
Baked zucchini dish with feta
A Greek-style baked zucchini dish with feta, garlic, oregano and lemon. Salting the zucchini first is the diff...
- 260 kcal
- 11g protein