Keto Coleslaw Recipe

Keto Coleslaw is a delicious and healthy version of the classic Coleslaw, perfect for individuals on a ketogenic diet. This crunchy salad consists of shredded white and red cabbage, carrots, and red onions, delicately dressed in a tasty homemade sauce. The sauce is prepared with keto mayonnaise, apple cider vinegar, Dijon mustard, and a gentle sweetener to keep the carb count low. Keto Coleslaw pairs well as a healthy snack or as a side dish to meals. It combines a unique taste, crunchiness, and the pleasure of eating while staying true to the principles of the ketogenic diet.

Keto Coleslaw Recipe
We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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Ingredients:

  • 4 cups shredded white cabbage
  • 1/2 cup shredded red cabbage
  • 1/2 cup shredded carrots
  • 1/4 cup diced red onion
  • 1/2 cup keto mayonnaise (sugar-free)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon erythritol or other keto-friendly sweetener
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, mix together the shredded white cabbage, red cabbage, carrots, and red onion.
  2. In a separate bowl, combine the keto mayonnaise, apple cider vinegar, Dijon mustard, erythritol or sweetener, salt, and pepper. Stir well to combine all the ingredients.
  3. Pour the dressing over the bowl of cabbage and other vegetables. Mix thoroughly to ensure all the ingredients are evenly coated with the dressing.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Before serving, give the Coleslaw a good stir. You can also garnish it with fresh parsley leaves or dill.
  6. Enjoy! This is a simple and tasty recipe for keto Coleslaw that you can savor as a healthy and low-carb snack or as a side dish to other meals.

Summary

Keto Coleslaw is a delicious and healthy version of the classic Coleslaw, perfect for individuals following a ketogenic diet. This crunchy salad consists of chopped white and red cabbage, carrot, and red onion, gently dressed with a flavorful homemade sauce. The sauce is made with keto-friendly mayonnaise, apple cider vinegar, Dijon mustard, and a touch of gentle sweetener to keep the carb count low. Keto Coleslaw pairs beautifully as a healthy snack or a side dish to meals. It's a dish that combines unique flavors, crunchiness, and eating pleasure while remaining true to the principles of the ketogenic diet.

Preparation time: 1 h

Cooking time: 0 min

Macro nutrients per 100 grams

Calories: 168 kcal

Carbohydrate: 14 g

Protein: 1 g

Fat: 12 g

We make meal plans that help you achieve your goals
Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.
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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

Picture of me as ballerina and aerial artist