Yogurt Sauce for Tacos : The Secret of Mexican Cuisine
In a moment, in a moment, we will move to the warm regions of Central America, specifically to Mexico. Why there? Well, to discover the secret to perfect tacos . Tacos are a traditional Mexican dish that has won the hearts of gourmets around the world. They are extremely versatile, they can be filled with any stuffing, from meat, through vegetables, to seafood. However, what makes tacos so special is not only the stuffing, but also the sauce, which is crucial to the dish's distinctive taste. Today we will focus on yogurt sauce, which is the perfect addition to tacos . This creamy, slightly spicy sauce is the perfect complement to the intense flavors of Mexican cuisine. A balanced combination of yoghurt, lime, garlic and spices not only gives a taste effect, but also affects the consistency of the dish. Yogurt taco sauce adds moisture, which makes it easier to eat, especially if the stuffing is dry.
- 1 cup plain yogurt (about 8 fl oz)
- Juice and zest of 1 lime
- 2 cloves of garlic
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin (Roman cumin)
- Salt and pepper to taste
- In a small bowl, combine yogurt, lime juice, and lemon zest.
- Squeeze the garlic through the garlic press and add to the bowl.
- Add coriander and cumin , mix until uniform.
- Season with salt and pepper to taste, mix thoroughly.
- Refrigerate the sauce for at least 1 hour before serving to allow the flavors to meld.
Preparation time: 10 min
Cooking time: 1 h
Macro nutrients per 100 grams
Calories: 100.67 kcal
Carbohydrate: 18.6 g
Protein: 3.98 g
Fat: 1.15 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.