Discover the taste of nature: Vegan spinach smoothie
Vegan cocktails are a real explosion of flavors that tempt not only with their appearance, but above all with their health benefits. Nowadays, more and more people are choosing a vegan diet, looking for alternatives to traditional products. One of such solutions are cocktails on based on plant-based drinks that are not only tasty, but also healthy and full of nutritional value. In this article, we will present three different recipes for vegan cocktails that will surely appeal to everyone, regardless of taste preferences. Each of them is unique and has its own unique features that make them not only tasty, but also healthy and full of nutrients. Whether you're vegan or just looking for new, healthy recipes, these smoothies will surely inspire you.
- 1 cup (250 ml) of a plant-based drink, e.g. oatmeal
- 40 g fresh baby spinach
- 1 large banana (about 140g peeled)
- 3 tablespoons of freshly squeezed lemon or lime juice
- Wash and prepare all ingredients.
- Put all ingredients in the blender.
- Blend until smooth.
- Pour cocktail into glass and serve immediately.
Preparation time: 10 min
Cooking time: 0 min
Macro nutrients per 100 grams
Calories: 21.7 kcal
Carbohydrate: 5 g
Protein: 0.2 g
Fat: 0.1 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.