Semolina: A Simple and Healthy Recipe for the Perfect Breakfast
Semolina, also known as semolina, is one of the most versatile and healthy dishes that can be prepared for breakfast. It is a dish that is not only tasty, but also incredibly healthy and filling. Preparing semolina is extremely simple and quick, which makes it the perfect choice for a quick breakfast before leaving the house. In this article, you will learn how to prepare homemade semolina with milk, which is not only tasty, but also healthy. The recipe is easy to remember and make, and semolina is so versatile that it can be served in many different ways. Whether with vanilla or fruit, semolina always tastes great.
- 2 cups milk - 500 ml (17 fl oz)
- 4 tablespoons semolina - 40 g (1.4 oz)
- 1 tablespoon of sugar - preferably with vanilla
- additives: agave syrup, honey, fruit, jams
- Pour milk into a saucepan and set over medium heat.
- Add semolina and sugar, then mix slowly.
- Cook the porridge, stirring until the milk boils.
- Reduce the heat to minimum and cook the porridge for another minute.
- After cooking, cover the pan and let the porridge thicken for 5 minutes.
- Serve semolina with toppings as desired.
Preparation time: 5 min
Cooking time: 5 min
Macro nutrients per 100 grams
Calories: 351.8 kcal
Carbohydrate: 72.8 g
Protein: 12.9 g
Fat: 1 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.