Culinary discovery: Salmon in dill sauce - a recipe you'll love
Salmon in dill sauce is a dish that deserves special recognition. This combination of delicate fish meat with aromatic dill sauce creates a unique taste that will satisfy even the most demanding palates. The recipe is simple and quick to prepare, which makes it perfect a choice for a family dinner or a festive table.
- 300g (10.5oz) salmon fillet
- 1 teaspoon real butter
- A pinch of freshly ground pepper and salt
- 130 ml (4.4 fl oz) stock (e.g. chicken or vegetable)
- 50 ml (1.7 fl oz) Łaciata UHT cream 12%
- 1 tablespoon (about 15g/0.5oz) wheat flour
- A handful of fresh, chopped dill
- 1 teaspoon of freshly squeezed lemon juice
- Spices: 1/3 level teaspoon salt; 1/4 level teaspoon white pepper; pinch of turmeric
- Make a delicate dill sauce. In a small bowl, mix the cream and flour.
- Pour the stock into the pan, add spices and bring to a boil.
- Pour the cream and flour into the broth while stirring the contents of the pan.
- Add lemon juice and cook the sauce until it starts to thicken.
- Add fresh dill to the sauce.
- Remove the skin from the salmon fillet and cut it into pieces.
- Heat the butter in a frying pan and fry the pieces of salmon for about 1.5-2 minutes per side.
Preparation time: 1 h
Cooking time: 5 min
Macro nutrients per 100 grams
Calories: 256 kcal
Carbohydrate: 2 g
Protein: 35 g
Fat: 12 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.