Discover the taste of home cooking: Recipe for chicken liver with onions
Chicken liver with onions is a dish that reminds you of the taste of home cooking. It is a recipe that will work both for a quick dinner and for a special occasion. Delicate and full of flavor, chicken liver goes perfectly with a ruddy onions, creating a dish that will satisfy even the most demanding palates. The preparation of this dish does not require special culinary skills, and its taste will surely convince even those who have not been fans of liver so far. In this article, you will learn how to prepare it step by step chicken liver with onion. Get ready for a culinary adventure that will surely give you a lot of joy and satisfaction.
- 800 g (28.2 oz) chicken liver - turkey or chicken
- 3 medium onions (28.2oz)
- 2 flat tablespoons of wheat flour (20 g / 0.7oz)
- 6 tablespoons of cooking oil
- 1 level teaspoon of salt
- optional additions: parsley, pepper, sweet paprika, marjoram
- Peel and slice onions into thin feathers.
- Heat the oil in a frying pan, add the onion and fry over medium heat for about 25 minutes, until it is translucent and browned.
- Clean liver of veins and fat. If using turkey liver, cut each piece in half.
- Coat each piece of liver in flour and set aside on a separate plate.
- Place the floured pieces of liver in a well-heated pan with fat. Fry them on both sides for about one and a half to two minutes, until golden brown.
- Put the fried liver into the pan with the browned onion. Season with salt, pepper and add parsley.
- Heat together for about 5 minutes to even out the temperature.
Preparation time: 1 h
Cooking time: 10 min
Macro nutrients per 100 grams
Calories: 281.8 kcal
Carbohydrate: 12.8 g
Protein: 23 g
Fat: 15.4 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.