Your recipe for the perfect potato croquettes: a taste that will delight you
Potato croquettes are a dish that every Pole knows and loves. It's a traditional, homemade food that reminds you of your childhood and the taste of dishes prepared by our grandmothers. But have you ever wondered how to prepare perfect potato croquettes? What ingredients are What are the secrets to the perfect consistency and how to avoid common mistakes? In this article, we will answer all these questions, guiding you step by step through the process of preparing perfect potato croquettes.
- 1 kg of boiled potatoes (35.3 oz)
- 1 medium egg
- 2 level tablespoons of wheat flour (0.7 oz)
- 2 flat tablespoons of potato starch (0.7 oz)
- half a teaspoon of salt
- 1/4 teaspoon of pepper
- 500 g mushrooms (17.6 oz)
- 100 g (3.5 oz) cheese
- large onion - 160 g (5.6 oz)
- 300 g sauerkraut (10.6 oz)
- a teaspoon of sugar (for cooking cabbage)
- 6 tablespoons of oil
- spices: half a teaspoon each of salt and sweet paprika, 1/4 teaspoon of pepper
- 3 tablespoons of breadcrumbs
- 4 tbsp cooking oil
- Boil the potatoes, then pass them through a meat grinder or potato ricer.
- Add the egg, flour, potato starch, salt and pepper to the potatoes. Mix everything thoroughly.
- Prepare the stuffing: cook the sauerkraut with sugar, then squeeze it from excess water and chop it. Grate the mushrooms, chop the onion and fry it in a pan with oil. Add the mushrooms and cabbage, and finally the tarts yellow cheese and spices.
- Form the potato mass into balls, flatten them into a cake, put the stuffing in the middle, then close and form croquettes.
- Coat each croquette in breadcrumbs, then fry in a pan with oil.
Preparation time: 30 min
Cooking time: 1 h
Macro nutrients per 100 grams
Calories: 126.5 kcal
Carbohydrate: 16.9 g
Protein: 4.15 g
Fat: 4.7 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.