Recipe for Pork Cutlets
Pork cutlets are a classic dish in Polish cuisine that deserves special recognition. This dish, based on pork or beef, becomes more tender and juicy the longer it is stewed. It pairs perfectly with Silesian dumplings, which are equally easy to prepare.
- 600 g (21 oz) pork (e.g., pork chop, pork neck, or pork shoulder)
- 4 tablespoons of wheat flour
- 3 tablespoons of vegetable oil
- 1 onion
- 3 cloves of garlic
- 3 bay leaves
- 4 allspice berries
- 600 ml (20 oz) broth or water
- Salt and pepper
- Divide the pork into four slices. Pound the slices to a thickness of 1/2 centimeter using a meat tenderizer. Then season with salt and pepper, and coat with flour.
- Heat oil in a pan and fry the pork on both sides until golden brown. Transfer the cutlets to a plate. Then, in the remaining fat, sauté the diced onion until it has a deep golden color.
- Add crushed garlic, bay leaves, allspice berries, and pour in the broth or water. Simmer covered over low heat until the meat is tender, about 30-35 minutes. Then, mix the remaining flour from coating the meat with a little cold water. Pour the water and flour mixture into the cutlets, stir, and bring to a boil. Season with salt and pepper to taste.
Pork cutlets are undoubtedly one of the best and easiest dinner recipes. It is a perfect dish for busy individuals with limited free time. The recipe is recommended for preparing a Sunday dinner, for example.
Preparation time: 25 min
Cooking time: 45 min
Macro nutrients per 100 grams
Calories: 243 kcal
Carbohydrate: 0 g
Protein: 27.9 g
Fat: 14.6 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.