Pasta with garlic sauce
Pasta is one of the most popular dishes in the world, loved for its versatility, ease of preparation and variety. It's a dish that can be served in many different ways, and one of them is to combine it with garlic sauce. It's a simple, but extremely tasty and attractive way to prepare pasta. The garlic sauce is an excellent addition to pasta, giving it character and intensity. It is a sauce that combines a creamy texture, a spicy note of garlic and the delicacy of additives such as olive oil or fresh herbs. It's a dish that's simple to prepare, yet sophisticated enough to serve on a special occasion.
- 500g (17.6oz) spaghetti noodles
- 5 cloves of garlic
- 50ml (1.7 fl oz) olive oil
- 200ml (6.8 fl oz) cream 30%
- salt, pepper to taste
- spoon of chopped parsley
- 100g (3.5oz) grated Parmesan cheese
- Cook the pasta al dente according to the instructions on the package.
- In the meantime, peel the garlic, chop finely and fry in a pan with olive oil, but be careful not to burn it.
- Once the garlic starts to smell, add the cream, salt and pepper, then cook over medium heat, stirring until the sauce starts to thicken.
- Drain the cooked pasta, but keep some of the cooking water. Add the pasta to the sauce and mix well. If the sauce is too thick, add some of the pasta cooking water.
- Finally, sprinkle the pasta with grated Parmesan cheese and chopped parsley.
Preparation time: 15 min
Cooking time: 10 min
Macro nutrients per 100 grams
Calories: 105.81 kcal
Carbohydrate: 20 g
Protein: 3.82 g
Fat: 1.17 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.