Onion soup recipe
When winter knocks on our door and the days are getting colder, nothing warms you up like a hot cup of homemade soup. Among them, onion soup reigns - a simple but extremely satisfying dish, whose deep, expressive taste can work wonders for our well-being. Onion, the main ingredient in this soup, is one of the oldest and most used vegetables in the world. The extraordinary properties of onion have been known since ancient times, when it was used not only as food, but also as a medicine for various ailments. Onion soup, although modest in its simple composition, hides a wealth of flavor and aroma that can delight even the most demanding palates. Prepared with heart, from the best ingredients, it is a real feast for the senses. So let's try to create this magical brew together, which, as they say, is able to put even the most sad person on their feet .
- 5 large onions (about 1kg (35oz))
- 2 tablespoons butter (about 30g (1oz))
- 1 tablespoon vegetable oil (about 15ml (0.5oz))
- 1 liter of beef stock (about 33.8oz)
- 1 baguette (about 250g (8.8oz))
- 100g (3.5oz) grated Emmental cheese
- salt to taste
- pepper to taste
- Peel the onions and cut them into thin crescents. In a large pot, heat the butter with the oil.
- Add the onion to the pot and cook over medium heat, stirring occasionally, until the onion begins to brown. This should take about 20 minutes.
- After this time, when the onion is well browned, add the broth. Bring the soup to a boil, then reduce the heat and simmer for about 30 minutes.
- Meanwhile, cut the baguette into slices and bake them in the oven at 180°C (356°F) until crispy.
- Remove the bread from the oven and sprinkle it with grated cheese. Return it to the oven and bake until the cheese is melted and lightly browned.
- When the soup is ready, season it with salt and pepper to taste. Serve with slices of bread sprinkled with cheese.
Preparation time: 20 min
Cooking time: 50 min
Macro nutrients per 100 grams
Calories: 153.34 kcal
Carbohydrate: 16.3 g
Protein: 6.6 g
Fat: 6.86 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.