Meringue cake: Royal Delicatessen with Fluffy Surprise
When we hear 'meringue cake', we immediately think of a light and delicate cake that literally melts in your mouth. Delicate meringue, which forms the basis of this cake, is a perfect background for various additions - from cream, through fruit, to dark chocolate. This cake is a true culinary masterpiece, and its preparation is pure pleasure for every baking lover. Meringue cake is not only a unique combination of flavors, but also a real treat for the eye. Meringue, fruit, whipped cream - all this creates an image that is as attractive as the taste of the cake itself. But don't let the looks fool you - this cake is as easy to make as it is beautiful to look at!
- 6 proteins (approx. 210g - 7.4oz)
- 300g powdered sugar (10.6oz)
- pinch of salt
- 500ml cream 30% (17 fl oz)
- 2 tablespoons of powdered sugar
- 1 teaspoon of vanilla extract
- 500g raspberries (1.1 lbs )
- 100g dark chocolate (3.5oz)
- Beat the egg whites until stiff with a pinch of salt.
- Gradually, continuing to beat, add powdered sugar.
- Put the egg whites in the form of two round pancakes with a diameter of approx. 20 cm on a baking tray lined with baking paper.
- Bake in an oven preheated to 100 degrees C (212F) for 1.5-2 hours.
- Meanwhile, whip the cream with powdered sugar and vanilla extract.
- Put the cooled meringues on top of each other, layering them with whipped cream and raspberries. Arrange the rest of the fruit on top and pour over the melted chocolate.
Preparation time: 30 min
Cooking time: 1 h30 min
Macro nutrients per 100 grams
Calories: 371.24 kcal
Carbohydrate: 87.9 g
Protein: 4.73 g
Fat: 0.08 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.