Leek and Potato Soup - Simplicity and Elegance in One Slice
Leek and potato soup is one of those dishes that are characterized by simplicity, elegance and exceptional taste. It is a delicacy that is popular all over the world, also known as the French ' Vichyssoise '. The delicate taste of leeks blends perfectly with the creamy texture of potatoes, creating a soup that is both filling and slightly healthy. Leeks and potatoes are the basis of many European dishes, and this soup is a perfect example of how these two ingredients can together to create something truly special. Leek and potato soup is the perfect dish for colder days when we need something to warm us up and satisfy our hunger. This soup is also a great dish for all kinds of meetings - from everyday family dinners to more formal occasions. Now let's get to the ingredients!
- 3 large leeks, cut into pieces (white and light green parts only)
- 500g (1.1 lbs ) potatoes, peeled and diced
- 1 liter (33.8 fl oz) of vegetable stock
- 2 tablespoons (30 ml) olive oil
- 200 ml (6.8 fl oz) 18% cream
- Salt and pepper to taste
- Heat the olive oil in the skillet. Add the chopped leeks and cook over medium heat until the leeks are tender and translucent.
- Add the chopped potatoes and vegetable broth, cover the pan and cook over medium heat for about 20 minutes until the potatoes are tender.
- Remove the pan from the heat, add the cream, season with salt and pepper to taste, then use an immersion blender to blend the soup until smooth.
- Serve hot, with crusty bread on the side.
Preparation time: 15 min
Cooking time: 25 min
Macro nutrients per 100 grams
Calories: 42.2 kcal
Carbohydrate: 7 g
Protein: 1.3 g
Fat: 1 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.