Keto Coleslaw Recipe
Keto Coleslaw is a delicious and healthy version of the classic Coleslaw, perfect for individuals on a ketogenic diet. This crunchy salad consists of shredded white and red cabbage, carrots, and red onions, delicately dressed in a tasty homemade sauce. The sauce is prepared with keto mayonnaise, apple cider vinegar, Dijon mustard, and a gentle sweetener to keep the carb count low. Keto Coleslaw pairs well as a healthy snack or as a side dish to meals. It combines a unique taste, crunchiness, and the pleasure of eating while staying true to the principles of the ketogenic diet.
- 4 cups shredded white cabbage
- 1/2 cup shredded red cabbage
- 1/2 cup shredded carrots
- 1/4 cup diced red onion
- 1/2 cup keto mayonnaise (sugar-free)
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon erythritol or other keto-friendly sweetener
- Salt and pepper to taste
- In a large bowl, mix together the shredded white cabbage, red cabbage, carrots, and red onion.
- In a separate bowl, combine the keto mayonnaise, apple cider vinegar, Dijon mustard, erythritol or sweetener, salt, and pepper. Stir well to combine all the ingredients.
- Pour the dressing over the bowl of cabbage and other vegetables. Mix thoroughly to ensure all the ingredients are evenly coated with the dressing.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the Coleslaw a good stir. You can also garnish it with fresh parsley leaves or dill.
- Enjoy! This is a simple and tasty recipe for keto Coleslaw that you can savor as a healthy and low-carb snack or as a side dish to other meals.
Keto Coleslaw is a delicious and healthy version of the classic Coleslaw, perfect for individuals following a ketogenic diet. This crunchy salad consists of chopped white and red cabbage, carrot, and red onion, gently dressed with a flavorful homemade sauce. The sauce is made with keto-friendly mayonnaise, apple cider vinegar, Dijon mustard, and a touch of gentle sweetener to keep the carb count low. Keto Coleslaw pairs beautifully as a healthy snack or a side dish to meals. It's a dish that combines unique flavors, crunchiness, and eating pleasure while remaining true to the principles of the ketogenic diet.
Preparation time: 1 h
Cooking time: 0 min
Macro nutrients per 100 grams
Calories: 168 kcal
Carbohydrate: 14 g
Protein: 1 g
Fat: 12 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.