Recipe for Enchiladas

Enchiladas are a popular Mexican dish consisting of meat or vegetables wrapped in a tortilla and topped with sauce. This is an easy-to-make dish that can be customized to your taste and flavor preferences. Below is a recipe for enchiladas that will surely delight your taste buds.

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Ingredients:

• 8-10 corn or flour tortillas
• 500 g (17.5 oz) ground beef or chicken (or vegetables, such as chickpeas)
• 1 onion, chopped
• 2 cloves of garlic, chopped
• 1 bell pepper, diced
• 1 can of diced tomatoes
• 1 teaspoon cumin
• 1 teaspoon sweet paprika
• 1 teaspoon oregano
• 1 tablespoon lime juice
• Salt and pepper to taste
• 2-3 tablespoons oil
• 200 g (7 oz) grated cheese
• 1 can of tomato puree
• 2 tablespoons flour
• 2 tablespoons butter
• 1 teaspoon cumin
• 1 teaspoon sweet paprika
• 1 cup chicken or beef broth
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 180 degrees Celsius (356 degrees Fahrenheit).
2. In a frying pan, heat oil and add the chopped onion. Sauté until golden brown.
3. Add garlic and bell pepper, and sauté for about 2 minutes.
4. Add the ground meat or vegetables and cook until the meat is well browned or the vegetables are softened.
5. Add tomatoes, cumin, sweet paprika, oregano, lime juice, salt, and pepper. Simmer over low heat for about 10 minutes.
6. In a small saucepan, melt the butter, add flour, and cook for a minute. Add cumin and sweet paprika. Cook for another minute.
7. Pour in the broth and simmer over low heat for about 5 minutes until the sauce thickens.
8. Place about a tablespoon of filling on each tortilla and roll it up. Arrange them in a baking dish.
9. Pour the prepared sauce over the enchiladas and sprinkle with grated cheese.
10. Bake in the oven for about 20 minutes until the cheese melts and turns slightly golden.

Serving: Enchiladas taste best with sour cream, chopped cilantro, and avocado slices. You can also add rice and beans to make the dish more filling. Enchiladas are a great choice for a family dinner or a gathering with friends. The preparation takes little time, and the flavor will surely delight any lover of Mexican cuisine.

We make meal plans that help you achieve your goals

Our plans are tailored to your needs, so you don't have to worry about the details. All you have to do is prepare, eat, and savor the healthy and tasty food we suggest.

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About me
And short story about LEET DIET

As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.

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