Dumplings with Meat: Traditional Flavors of Polish Cuisine
This is what is beautiful about Polish cuisine: the richness of flavors, the variety of ingredients and the ability to create truly satisfying dishes from simple, available ingredients. Dumplings with meat are one of the treasures of our kitchen. They are popular throughout Mazovia, Warmia, Masuria and Podlasie, and their history can be traced back to the Middle Ages. Pyzy are a type of dumplings, usually served with meat, although there are also versions with blueberries, cottage cheese or cheese. Made from raw or cooked potatoes, often with the addition of flour, dumplings are simple and nutritious at the same time. They are on the list of 'Traditional Products' of the Ministry of Agriculture and Rural Development. Although pyzy with meat is a dish that can be found in many Polish homes, it is not a dish that can be prepared quickly. Preparing this meal requires some work and time, but the end result is worth every moment.
- 1kg (35.3oz) potatoes
- 200g (7oz) potato flour
- 1 egg
- Salt to taste
- 300g (10.6oz) minced meat (e.g. pork or beef)
- 1 small onion
- Salt, pepper, marjoram to taste
- We start by preparing the filling. Mix minced meat with finely chopped onion and spices. Mix everything thoroughly and set aside.
- Then we prepare the dough for dumplings. Peel the potatoes, cook until soft, and then pass through a potato press. Add potato flour, egg and salt. We mix everything thoroughly.
- Form small balls from the dough, put a portion of meat inside each and stick together, creating the shape of a dumpling.
- Boil water in a large pot, add salt. When the water starts to boil, add dumplings and cook over low heat for about 20-30 minutes.
Preparation time: 1 h30 min
Cooking time: 30 min
Macro nutrients per 100 grams
Calories: 39.93 kcal
Carbohydrate: 2.5 g
Protein: 2.33 g
Fat: 2.29 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.