Culinary Discovery: How to Prepare Delicious Corn Cream?
Cream of corn is a dish that surprises with its simplicity and unique taste. This soup, prepared from a few basic ingredients, is perfect for any season. In the season when fresh sweet corn is available, we can cook the cobs ourselves, and in winter we can reach for ready-made cans. No matter which option you choose, the end result will always be tasty and satisfying. In this article you will learn how to prepare corn cream step by step, what ingredients you will need and what are the best ways this soup. Get ready for a culinary discovery that will surely surprise not only you, but also your loved ones.
- About 500g (17.6oz) cooked corn - 3 cans or 3 cobs
- 1 can of coconut milk - 400ml (13.5oz)
- 1 cup of water - 250ml (8.5oz)
- 3 cloves of garlic - about 15g (0.5oz)
- 2 tbsp olive or ghee - about 20g (0.7oz)
- Spices: 1 teaspoon salt; 1/2 teaspoon ginger; 1/3 teaspoon each pepper, sweet and hot paprika; pinch of turmeric (can be omitted)
- Pour a whole can of coconut milk and a glass of water into the pot.
- Add cooked corn, olive oil or clarified butter, peeled garlic cloves and all spices.
- Bring the soup to a boil, then reduce the heat and simmer covered for about 10-12 minutes.
- After this time, turn off the soup and blend it until smooth with a blender.
- Strain the soup through a metal sieve to remove any tough corn husks.
- Test the soup's flavor and add more spices as desired. If the soup is too thick, add some boiling water.
Preparation time: 1 h
Cooking time: 20 min
Macro nutrients per 100 grams
Calories: 82.58 kcal
Carbohydrate: 18 g
Protein: 1.7 g
Fat: 0.42 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.