Discover the refreshing taste of Celery Cocktail
The celery smoothie is a great way to enjoy the taste and health benefits of this vegetable. Celery, also known as root parsley, is a vegetable with a delicate, crunchy taste and exceptional nutritional properties. Preparation of this drink is not only simple and quick, but also allows you to use the health potential of celery to the full. Celery is rich in vitamins, minerals and fiber, which makes it an ideal ingredient for those who care about their health. , vitamins C, K, E, as well as iron, potassium, calcium and magnesium.The fiber present in celery supports digestion and provides a feeling of satiety, which can help maintain a healthy weight. the body of valuable nutrients, but also for cleansing and detoxification. Celery has diuretic properties and helps eliminate toxins from the body. Moreover, the natural drink contained in it is an excellent source of hydration and refreshment on hot days. Preparation of celery cocktail is extremely simple. All you need is a few basic ingredients and a blender to create a refreshing drink with an intense flavor. The recipe can also use other fruits, such as apples or bananas, which go perfectly with celery and add sweetness to it. Celery cocktail is not only a delicious drink, but also a great way to introduce healthy habits into your diet . Thanks to it, you can enjoy a unique combination of fruits and vegetables that will positively affect your well-being. Get ready for a refreshing and stimulating cocktail that will give you energy for the whole day!
- 2 stalks of celery
- 1 apple
- 1 banana
- 1 lemon
- 1 tablespoon of honey
- 1 glass of water
- several ice cubes
- Peel and cut the celery, apple and banana into smaller pieces.
- Squeeze lemon juice.
- Put all ingredients in a blender.
- Add honey and water.
- Blend everything until smooth.
- Add some ice cubes and blend again.
- Pour the cocktail into a glass and serve immediately.
Preparation time: 10 min
Cooking time: 0 min
Macro nutrients per 100 grams
Calories: 21 kcal
Carbohydrate: 4 g
Protein: 0.8 g
Fat: 0.2 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.