Carrot and pea soup - a tasty and healthy proposition for every season
Carrot and pea soup is a dish that combines simple, natural ingredients with a full, satisfying taste. It's a combination that never fails. Making this soup is a true journey back to the roots of cooking - to a time when ingredients were simple and flavors were pure and unadulterated. Carrots and peas are two ingredients that always taste good together. Carrots add sweetness and color, while peas add clarity and depth of flavor. What's more, both of these ingredients are rich in vitamins and minerals, which makes the soup not only tasty, but also a healthy option for lunch or dinner. Carrot and pea soup is also extremely versatile. It can be served warm on cold winter days for added warmth and comfort, or cold on hot summer days for a refreshing sensation. This is a dish that is perfect for any occasion.
- 500g (17.6oz) carrots
- 400g (14.1oz) green peas
- 1 onion (about 150g/5.3oz)
- 1 tablespoon of butter
- 1.5 liters (50.7fl oz) of water
- Salt and pepper to taste
- To begin with, peel and cut the carrot into small pieces. Peel and chop the onion.
- Heat the butter in a large pot, then add the onion and carrot. Cook over medium heat until the vegetables start to soften.
- Add the peas to the pot and stir for another 2-3 minutes.
- Add water to the pot, add salt and pepper to taste, then cook over medium heat for about 20 minutes until the vegetables are tender.
- Finally, if you prefer a smooth soup, you can use a blender to blend the soup to a uniform consistency.
Preparation time: 15 min
Cooking time: 25 min
Macro nutrients per 100 grams
Calories: 64.13 kcal
Carbohydrate: 10 g
Protein: 3.4 g
Fat: 1.17 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.