Broccoli Soup with Cheese - Comfort Food at the Top Level
Broccoli soup with cheese is a classic dish that is associated with home warmth and comfort. It is a dish that combines the simplicity of preparation with the richness of taste. Aromatic broth, juicy broccoli and creamy cheese - it all adds up to this wonderful comfort meal. Broccoli is a vegetable extremely rich in nutritional values. They are a source of many vitamins, such as vitamin C, vitamin K, as well as fiber and potassium. Combined with cheese, which provides protein and calcium, this soup is not only tasty, but also healthy. Broccoli soup with cheese is the perfect meal for cold days. Served with crispy bread, it becomes a satisfying and full meal that will surely satisfy hunger and warm hearts. This dish is also perfect for all kinds of gatherings - from everyday family dinners to more formal occasions. Time for the ingredients!
- 500g (1.1 lbs ) of broccoli, cut into pieces
- 1 large onion, diced
- 2 cloves of garlic, finely chopped
- 1 liter (33.8 fl oz) of vegetable stock
- 200g (7 oz) cheddar cheese, grated
- 2 tablespoons (30 ml) olive oil
- 200 ml (6.8 fl oz) 30% cream
- Salt and pepper to taste
- Heat the olive oil in the skillet. Add the chopped onion and garlic and cook over medium heat until the onion is tender and translucent.
- Add the broccoli to the pan, stir and cook for about 5 minutes.
- Add the vegetable stock, cover the pan and cook over medium heat for about 15 minutes until the broccoli is tender.
- Remove the pan from the heat, add the grated cheddar cheese and stir until the cheese melts.
- Add the cream, season with salt and pepper to taste, then use an immersion blender to blend the soup until smooth.
- Serve hot, with crusty bread on the side.
Preparation time: 15 min
Cooking time: 20 min
Macro nutrients per 100 grams
Calories: 86.9 kcal
Carbohydrate: 7.7 g
Protein: 2.1 g
Fat: 5.3 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.