Braised Lamb - A royal dish on your table
When we think of luxurious and refined dishes, stewed lamb always tops the list. This dish, which was popular with kings and princes, now has the opportunity to appear on your table, adding a touch of royal splendor to your everyday meal. Lamb is a meat with an exceptionally delicate flavor and aroma that goes well with various spices. Braising is a cooking technique that allows these flavors and aromas to be released and preserved, resulting in a meat of unparalleled texture and flavor. Braised lamb is a traditional dish in many cultures, especially those of the Middle East and the Mediterranean. Whether you're planning a gourmet dinner or looking for inspiration for a family meal, this lamb stew recipe is the perfect choice. Time for the ingredients!
- 1.5 kg (3.3 lbs ) of lamb, cut into pieces
- 2 tablespoons (30 ml) olive oil
- 2 large onions, diced
- 4 cloves of garlic, finely chopped
- 500 ml (16.9 fl oz) white wine
- 2 carrots, diced
- 3 bay leaves
- Chives, to serve
- Salt and pepper to taste
- Heat the olive oil in the skillet. Add the pieces of lamb and fry over medium heat until golden brown.
- Add the chopped onion and garlic to the pan and fry until the onion is translucent.
- Add the white wine to the pan, increase the heat and cook until the alcohol evaporates.
- Add the carrots and bay leaves, then cover the pan and reduce the heat to a minimum. Stew for about 2 hours until the meat is tender.
- Season with salt and pepper to taste, then sprinkle with chives just before serving.
Preparation time: 30 min
Cooking time: 2 h
Macro nutrients per 100 grams
Calories: 180 kcal
Carbohydrate: 0 g
Protein: 18 g
Fat: 12 g
And short story about LEET DIET
As a choreographer and aerial gymnast, I had always been interested in maintaining a healthy lifestyle. Diets had been my hobby, but I never truly enjoyed them until I discovered the Keto diet. After reading numerous books about how our bodies work and the benefits of a high-fat, low-carb diet, I decided to give it a try. I never looked back. The Keto lifestyle quickly became my passion, and I began experimenting with new recipes and meal plans. That's when I decided to share my knowledge with the world and created Leet Diet, a website filled with delicious Keto-friendly recipes and helpful tips for anyone looking to adopt a healthy lifestyle.